COSTA RICA
now booking for 2024
WHAT?
5 days of magic.This is so much more than just a yoga retreat. It's an opportunity to completely nourish yourself on all levels of your being; mind, body, and soul. It's a space for connection, self love, and wellness. A time to unplug from the to-do lists and demands of every day life and revitalize physically, mentally and energetically. Tasty nutritious meals, daily yoga, breathwork, sound healing, massages, waterfalls....ALL INCLUDED. Need I say more?
WHERE?
We can't really think of a better place to refresh and reset than the luscious jungle of Costa Rica. The retreat will take place at Hacienda Latica, a beautiful lodge located in Guanacaste just 10 minutes from the beach. The closest airport is Liberia. It's the perfect place to disconnect from routine and enjoy life! It has a pool, fire pit area, and is surrounded by greeeeeeen.
WHY?
Because you deserve it. This retreat is an amazing opportunity to experience some of the best Costa Rica has to offer all in one place. We put together an inclusive package that features an incredible team of healers local to Costa Rica.
. We are so fortunate we get to enjoy this magical country and its people. That is why we donate 10% of profits from our retreats to CEPIA, a nonprofit that helps low income families in Guanacaste.
Airfare, transportation to and from the airport and travel/health insurance is NOT included. We are more than happy to help you with your flight or transportation arrangements, just message us! :)
5 NIGHTS ACCOMODATION
Gorgeous property surrounded by nature. Includes pool, fire pit, AC and is located near Playa Negra.
ALL MEALS
Breakfast, lunch, dinner, coffee and tea will be provided
MASSAGE
From outstanding local masseuse. One massage per person is included, any extras can be arranged at an additional cost.
YOGA EVERYDAY
Vinyasa, Hatha, and Yin styles
WATERFALL DAY TRIP
An excursion to the Llanos de Cortez waterfall and the beach to watch the sunset on the way back to the lodge.
WORKSHOPS
A flower therapy workshop where you will receive a tincture specific to you, 1-1 yoga alignment, and more
SOUND HEALING
90 minutes of relaxing to healing vibrations of crystal bowls, gongs, & more
TEMAZCAL CEREMONY
A traditional sweat lodge experience lead by Costa Rica's own Flor De La Vida
BREATHWORK
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A beautiful holotropic breathwork experience led by Georgia.
WHAT'S INCLUDED
Flor de la Vida
Sacred Ceremonies
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It is a great honor to have Carolina and Bruno from 'Flor de la vida' guide us through a Temazcal ceremony. The mission of 'Flor de Vida' is to create space for emotional, spiritual and physical well-being with the power of plants, breathing exercises, energetic chants and mantras. They believe that moments of ritualized surrender remind us why we are alive and strenghen us in our journey n of embodying love, our true nature. The ceremony will take us to an alternate reality where we temporarily shed the boundaries of our identites and recconect with universal love.
Jesus Rojas
Chef
Jesus Rojas was born in Heredia, Costa Rica. He started his journey in the kitchen very young with his mom, Carmen Eugenia, who taught him many traditional Costa Rican dishes. Later on, Jesus began to train with talented chefs from all over the world, while working in different hotels and restaurants across the country. With over ten years of experience, he now works in Guanacaste as a private chef for various events, dinner parties, and retreats. Jesus' intention when cooking is to create meals with positive energy and sees food as a way to energize and help heal the body. Given his passion for the art of cooking, Jesus enjoys creating different fusions/flavors, with experience, enthusiasm, and most importantly, LOVE.
Fernanda Marin
Flower therapy workshop
Fernanda Marin is a certified floral therapist who lives in the North Pacific region of Costa Rica where the jungle meets the ocean. Fer was born and raised in Costa Rica and is passionate about nature and its ability to aid us in healing. When Fer was younger and going through an extremely difficult time in her life emotionally, she found relief in flower therapy. Because of the undeniable benefits flower therapy had on her emotional wellbeing and life, Fernanda decided to become certified in Bach Flower Therapy. Committed to helping others on their own path to healing, she provides sessions and ceremonies for people to restore and grow with the help of delicate flowers, precious gifts from Mother Nature.
DAILY SCHEDULE
An example of what each day will look like. Schedule is subject to change based on weather and the specific activities that day
MORNING MEDITATION AND FLOW
7-8:15am
We will begin each morning with a short meditation and yoga practice lead by Andi or Jamie
BREAKFAST
8:30am
Delicious meals packed with nutrients from our wonderful Chef local to Costa Rica
WORKSHOP
10am-12pm
On the days we don't go on our excursion or have the Temazcal we will have various workshops (Energy/Chakra, noni, flower therapy)
LUNCH
12:30pm
All meals are plant based and gluten free. Eggs are available daily. Any dietary restrictions/accommodations can be made.
POOL TIME/ MASSAGES
1:00pm-3:30pm
Take advantage of the pool, explore the property, read, sunbathe, take a walk to the coolest local cafe
Snack
3:15pm
YOGA
4pm-5pm
Hatha, Vinyasa, and Yin styles
SOUND HEALING/BREATHWORK
5:30pm
We will do a sound healing journey, breath work experience, and Temazcal ceremony (on different days)
DINNER
7pm
